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224 pages • missing pub info (editions)
ISBN/UID: 1586380486
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
This book is ideal for readers seeking practical, everyday strategies to cultivate inner peace and personal growth through mindfulness, blending ancient wisdom with relatable modern scenarios.
Description
Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Easwaran, who taught meditation for nearly 40 years, shows a way to break free.Just as a fitness routine can result in a strong, supple body, spiritual ...
Community Reviews
Moods
informative: 100%
inspiring: 100%
hopeful: 50%
reflective: 50%
relaxing: 50%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
224 pages • missing pub info (editions)
ISBN/UID: 1586380486
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
This book is ideal for readers seeking practical, everyday strategies to cultivate inner peace and personal growth through mindfulness, blending ancient wisdom with relatable modern scenarios.
Description
Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Easwaran, who taught meditation for nearly 40 years, shows a way to break free.Just as a fitness routine can result in a strong, supple body, spiritual ...
Community Reviews
Moods
informative: 100%
inspiring: 100%
hopeful: 50%
reflective: 50%
relaxing: 50%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.