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Donald Altman
388 pages • first pub 2004 (editions)
ISBN/UID: 9781930722309
Format: Paperback
Language: English
Publisher: New World Library
Publication date: Not specified
Description
Meal by Meal is a unique daily meditation book that taps into the healing power of mindfulness as a tool for dealing with issues such as food choice, dieting, and weight loss in a more balanced and sensible manner. Each day is a self-contained jou...
Community Reviews
Content Warnings
—
Donald Altman
388 pages • first pub 2004 (editions)
ISBN/UID: 9781930722309
Format: Paperback
Language: English
Publisher: New World Library
Publication date: Not specified
Description
Meal by Meal is a unique daily meditation book that taps into the healing power of mindfulness as a tool for dealing with issues such as food choice, dieting, and weight loss in a more balanced and sensible manner. Each day is a self-contained jou...
Community Reviews
Content Warnings