Bipolar, Not So Much: Understanding Your Mood Swings and Depression by James Phelps, Chris Aiken

Bipolar, Not So Much: Understanding Your Mood Swings and Depression

James Phelps, Chris Aiken

360 pages • first pub 2017 (editions)

nonfiction psychology self help informative slow-paced
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies t...

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