Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good by Kathryn Hansen

Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good

Kathryn Hansen

10 hours, 2 minutes first pub 2011 (view editions) user-added

nonfiction health psychology self help informative slow-paced
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This book is ideal for readers seeking a science-backed, self-empowered approach to overcoming eating disorders, blending personal resilience with accessible neuroscience.

Description

Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to reco...

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Community Reviews

3.55
based on 379 reviews

Moods

informative: 93%

inspiring: 50%

reflective: 50%

challenging: 18%

emotional: 18%

hopeful: 12%


Pace

5% of readers chose fast
64% of readers chose medium
29% of readers chose slow
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