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377 pages • missing pub info (editions)
ISBN/UID: B08WKNGSLW
Format: Digital
Language: English
Publisher: Renaissance Periodization
Publication date: 12 February 2021
Description
The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main 7 training...
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377 pages • missing pub info (editions)
ISBN/UID: B08WKNGSLW
Format: Digital
Language: English
Publisher: Renaissance Periodization
Publication date: 12 February 2021
Description
The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main 7 training...