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256 pages • first pub 2020 (view editions)
ISBN/UID: 9780738761398
Format: Paperback
Language: English
Publisher: Llewellyn Publications
Edition Pub Date: 08 August 2020
Description
Refine and Inspire Your Meditation Practice Featuring hands-on exercises to make your meditation more effective as well as science-based advice for using it in your daily life, The Art & Science of Meditation takes your practice to the next le...
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256 pages • first pub 2020 (view editions)
ISBN/UID: 9780738761398
Format: Paperback
Language: English
Publisher: Llewellyn Publications
Edition Pub Date: 08 August 2020
Description
Refine and Inspire Your Meditation Practice Featuring hands-on exercises to make your meditation more effective as well as science-based advice for using it in your daily life, The Art & Science of Meditation takes your practice to the next le...