Mindful Pregnancy: Meditation, Yoga, Hypnobirthing and Natural Remedies for You and Your Baby - Trimester by Trimester by Tracy Donegan, Tracy Donegan
Mindful Pregnancy: Meditation, Yoga, Hypnobirthing and Natural Remedies for You and Your Baby - Trimester by Trimester
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Tracy Donegan, Tracy Donegan
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Mindful Pregnancy: Meditation, Yoga, Hypnobirthing and Natural Remedies for You and Your Baby - Trimester by Trimester

Tracy Donegan, Tracy Donegan

224 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Description

Are you a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy? If so, this is your go-to guide. Organised trimester by trimester, the book offers safe yoga, meditation, natural remedies, nutriti...

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