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224 pages • first pub 2019 (editions)
ISBN/UID: 9780241371831
Format: Hardcover
Language: English
Publisher: Penguin/Michael Joseph
Publication date: 18 April 2019
Description
Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply...
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224 pages • first pub 2019 (editions)
ISBN/UID: 9780241371831
Format: Hardcover
Language: English
Publisher: Penguin/Michael Joseph
Publication date: 18 April 2019
Description
Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply...