The Neuroscience of Self-Love: How to improve your most important relationship by Alexis Fernandez-Preiksa, Alexis Fernandez-Preiksa

The Neuroscience of Self-Love: How to improve your most important relationship

Alexis Fernandez-Preiksa, Alexis Fernandez-Preiksa

3 hours, 6 minutes • first pub 2022 (editions) user-added

nonfiction psychology self help informative inspiring slow-paced
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Description

Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your bra...

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