Cognitive Behavioral Therapy workbook: Psychology-based Techniques for Depression and Anxiety Treatments by Joseph Griffith

Cognitive Behavioral Therapy workbook: Psychology-based Techniques for Depression and Anxiety Treatments

Joseph Griffith

164 pages • missing pub info (view editions)

nonfiction psychology self help informative medium-paced
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Do you suffer from depression or anxiety issues?Have you tried drugs and found that they have been ineffective in dealing with the issues?Would you like to approach the problem in a different way that has a proven track record?Depression, anxiety,...

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