The Katas: The Meaning Behind the Movements by Kenji Tokitsu

The Katas: The Meaning Behind the Movements

Kenji Tokitsu

181 pages missing pub info (view editions)

nonfiction art history philosophy sports informative reflective medium-paced
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The embodiment of the ancient knowledge that underlies the dedication-to-perfection philosophy of Japan - How mastering these specific movement sequences known as katas provides a way to deepen one's martial arts practice spiritually - Explores th...

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