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Mental Toughness Training for Sports: Achieving Athletic Excellence by Jim Loehr

Mental Toughness Training for Sports: Achieving Athletic Excellence

Jim Loehr

208 pages first pub 1986 (editions)

nonfiction psychology informative reflective fast-paced
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Description

Is your game not quite as godd as it should be? Do you train hard only to find that at critical moments your concentration not your skill fails you? Dr, Jim Loehr explains how you can develop you mind and your body to play your best.

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