The Science of Meditation: How to Change Your Brain, Mind and Body by Richard J. Davidson, Daniel Goleman

The Science of Meditation: How to Change Your Brain, Mind and Body

Richard J. Davidson, Daniel Goleman

340 pages • first pub 2017 (editions)

nonfiction health psychology science informative reflective relaxing slow-paced
Powered by AI (Beta)
Loading...

Description

A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific researchDrawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal wh...

Read more

Community Reviews

Loading...

Content Warnings

Loading...