The Five Hurdles to Happiness: And the Mindful Path to Overcoming Them by Mitch Abblett

The Five Hurdles to Happiness: And the Mindful Path to Overcoming Them

Mitch Abblett

272 pages first pub 2018 (editions)

nonfiction psychology informative inspiring slow-paced
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A practical approach to breaking free of the hindrances in life that drag you down--in order to live more mindfully, effectively, and compassionately. There are five obstacles that stand in the way of true happiness. Recognizing these obstacles an...

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