Power Isotonics: The Complete Book of Dynamic Self-Resistance Exercises for Men and Women by Sean Stewart, David Nordmark, Karen Pang

Power Isotonics: The Complete Book of Dynamic Self-Resistance Exercises for Men and Women

Sean Stewart, David Nordmark, Karen Pang

132 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Power Isotonics is a revolutionary exercise system which utilizes dynamic self-resistance exercises to build muscle and sculpt the body safely and easily. For thousands of years athletes of all kinds have utilized these kinds of exercises, pitting...

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