Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch by

Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch

288 pages missing pub info (editions)

nonfiction art health history informative reflective medium-paced
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The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often calle...

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