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160 pages • first pub 2010 (editions)
ISBN/UID: 9781885167712
Format: Hardcover
Language: English
Publisher: Best Bard Press
Publication date: 25 January 2010
Description
Slim Down, Look Great, Be Healthy--The Full Plate Diet (TM) is based on eating foods our Moms said we should eat-- fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meat--just follow Mom's advice. No yo-yo--you ...
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Content Warnings
160 pages • first pub 2010 (editions)
ISBN/UID: 9781885167712
Format: Hardcover
Language: English
Publisher: Best Bard Press
Publication date: 25 January 2010
Description
Slim Down, Look Great, Be Healthy--The Full Plate Diet (TM) is based on eating foods our Moms said we should eat-- fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meat--just follow Mom's advice. No yo-yo--you ...
Community Reviews
Content Warnings