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214 pages • first pub 2013 (editions)
ISBN/UID: 9782711423309
Format: Paperback
Language: English
Publisher: Vigot
Publication date: 01 January 2013
Description
Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Training Anatomy is the authoritative resource for sculpting your physi...
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214 pages • first pub 2013 (editions)
ISBN/UID: 9782711423309
Format: Paperback
Language: English
Publisher: Vigot
Publication date: 01 January 2013
Description
Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Training Anatomy is the authoritative resource for sculpting your physi...
Community Reviews
Content Warnings