Living the Low-Carb Life: From Atkins to the Zone Choosing the Diet That's Right for You by Jonny Bowden

Living the Low-Carb Life: From Atkins to the Zone Choosing the Diet That's Right for You

Jonny Bowden

350 pages missing pub info (editions)

nonfiction health informative medium-paced
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Provides information about choosing a low-carbohydrate diet plan. Compares several low-carb diets and how they work, and describes how to customize a diet to fit specific metabolism. Offers tips for maintaining a low-carb diet and how to avoid com...

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