The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by Laura J. Miller, Pamela S. Wiegartz, Pamela S. Wiegartz, Kevin L. Gyoerkoe

The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions

Laura J. Miller, Pamela S. Wiegartz, Pamela S. Wiegartz, Kevin L. Gyoerkoe

224 pages • first pub 2009 (view editions)

nonfiction psychology hopeful informative medium-paced
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If these thoughts seem to be permanent fixtures in your mind, you're in good company. New moms have a lot to be anxious about, and it's perfectly natural to have some fears during and after pregnancy. The problem is, anxiety can grow, disrupting y...

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