Beat the Blues Before They Beat You: How to Overcome Depression by Robert L. Leahy

Beat the Blues Before They Beat You: How to Overcome Depression

Robert L. Leahy

288 pages first pub 2010 (editions)

nonfiction psychology self help informative medium-paced
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Over the past year, 16.5 million Americans—1 in 13 adults—of every race, age, and socioeconomic class experienced at least one major bout of depression. These numbers have been steadily rising, and sadly, one third of people who feel the unbearabl...

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