14-Minute Metabolic Workouts: The Fastest, Most Effective Way to Lose Weight and Get Fit by Jason R. Karp

14-Minute Metabolic Workouts: The Fastest, Most Effective Way to Lose Weight and Get Fit

Jason R. Karp

304 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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Time. It is the thing that most people claim they don't have enough of, and the lack of it is the most common excuse for not exercising. But everyone has fourteen minutes. 14-Minute Metabolic Workouts is the solution to everyone's time problem, in...

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