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256 pages • first pub 2012 (editions)
ISBN/UID: 9781455508402
Format: Hardcover
Language: English
Publisher: Grand Central Publishing
Publication date: 15 December 2012
Description
The internationally recognized author and diet expert behind The Belly Fat Cure and The 3-Hour Diet tackles the aging process, offering a nutritious meal plan and exercise regimen to help stop the effects of the march of time on our bodies and mind.
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Content Warnings
256 pages • first pub 2012 (editions)
ISBN/UID: 9781455508402
Format: Hardcover
Language: English
Publisher: Grand Central Publishing
Publication date: 15 December 2012
Description
The internationally recognized author and diet expert behind The Belly Fat Cure and The 3-Hour Diet tackles the aging process, offering a nutritious meal plan and exercise regimen to help stop the effects of the march of time on our bodies and mind.
Community Reviews
Content Warnings