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Judy Smith, Jonathan Monks, Emily Kelly
256 pages • missing pub info (view editions)
ISBN/UID: 9780754835813
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-inone guide combines expert tuition with step-by-step photog...
Community Reviews
Content Warnings
—
Judy Smith, Jonathan Monks, Emily Kelly
256 pages • missing pub info (view editions)
ISBN/UID: 9780754835813
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-inone guide combines expert tuition with step-by-step photog...
Community Reviews
Content Warnings