The joy of True Meditation: Words of Encouragement for Tired Minds and Wild Hearts by Jeff Foster

The joy of True Meditation: Words of Encouragement for Tired Minds and Wild Hearts

Jeff Foster

152 pages first pub 2019 (editions)

reflective slow-paced
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Description

Jeff Foster, a survivor of suicidal depression and now a popular spiritual teacher, invites us to discover the "life-saving" inner sanctuary of true meditation. He re-envisions meditation as a vast non-dual field of Presence, accessible to all of ...

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