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183 pages • first pub 1968 (editions)
ISBN/UID: 0435905406
Format: Paperback
Language: English
Publisher: Heinemann
Publication date: 01 January 1988
Description
A beginners' guide to the fundamentals of the Dru meditation technique, a method for soothing the mind and relaxing the emotions. The programme includes six short guided meditations designed to instill a sense of profound stillness, quieten and ca...
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183 pages • first pub 1968 (editions)
ISBN/UID: 0435905406
Format: Paperback
Language: English
Publisher: Heinemann
Publication date: 01 January 1988
Description
A beginners' guide to the fundamentals of the Dru meditation technique, a method for soothing the mind and relaxing the emotions. The programme includes six short guided meditations designed to instill a sense of profound stillness, quieten and ca...