Downsizing: How I lost 8 stone, reversed my diabetes and regained my health by Tom Watson
Downsizing: How I lost 8 stone, reversed my diabetes and regained my health

Tom Watson

Downsizing: How I lost 8 stone, reversed my diabetes and regained my health

Tom Watson

256 pages missing pub info (editions)

nonfiction biography health self help adventurous informative reflective slow-paced
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Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he f...

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