Your Depression Map: Find the Source of Your Depression and Chart Your Own Recovery by Randy J. Paterson

Your Depression Map: Find the Source of Your Depression and Chart Your Own Recovery

Randy J. Paterson

320 pages • first pub 2002 (editions)

nonfiction psychology self help informative inspiring medium-paced
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Description

Use this breakthrough program to identify the specifics of your depression and map a personalized treatment program that will guide you to lasting wellness. When you are depressed, do you sleep too much or too little? Do you operate in a state of ...

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