The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best by Debi Silber

The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best

Debi Silber

217 pages missing pub info (view editions)

nonfiction health medium-paced
Powered by AI (Beta)
Loading...

Description

How Fit is Your Lifestyle? To lose weight, you may hire a Registered Dietitian to design a healthy eating program. To get in shape, you may hire a Certified Personal Trainer to design a fitness program. True fitness however, is fitness from the in...

Read more

Community Reviews

Loading...

Content Warnings

Loading...