Ten-Minute Yoga Stretches: Instant Energy and Relaxation Exercises Using Easy-To-Follow Yoga Techniques by Mark Evans

Ten-Minute Yoga Stretches: Instant Energy and Relaxation Exercises Using Easy-To-Follow Yoga Techniques

Mark Evans

64 pages • missing pub info (view editions)

nonfiction health medium-paced
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Description

Counteract the stresses and strains of today's hectic lifestyle with these quick yoga sequences that will leave you feeling calm and refreshed, supple and renewed.

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