Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers by Faith G. Harper, Faith G. Harper
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
—
Faith G. Harper, Faith G. Harper
Add cover

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Faith G. Harper, Faith G. Harper

168 pages • first pub 2017 (editions)

nonfiction psychology self help informative reflective fast-paced
Powered by AI (Beta)
Loading...

Description

Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to...

Read more

Community Reviews Summary of 2,166 reviews

Moods

informative 90%
reflective 48%
funny 25%
hopeful 24%
inspiring 24%
lighthearted 14%
challenging 12%
emotional 12%

Pace

fast 56%
medium 33%
slow 10%

Average rating

3.22

See all reviews...

Content Warnings

Submitted by users as part of their reviews

Expand filter menu View summary

See all...