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184 pages • first pub 1996 (editions)
ISBN/UID: 9781899579754
Format: Paperback
Language: English
Publisher: Windhorse Publications (UK)
Publication date: 01 April 2006
Description
Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lovingkindness meditations. With key reminders on the importance of our body and suggestions on working...
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Content Warnings
184 pages • first pub 1996 (editions)
ISBN/UID: 9781899579754
Format: Paperback
Language: English
Publisher: Windhorse Publications (UK)
Publication date: 01 April 2006
Description
Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lovingkindness meditations. With key reminders on the importance of our body and suggestions on working...
Community Reviews
Content Warnings