The Bikini Body MotivationHabits Guide by Kayla Itsines
The Bikini Body MotivationHabits Guide

Kayla Itsines

The Bikini Body MotivationHabits Guide

Kayla Itsines

312 pages first pub 2017 (editions)

nonfiction informative inspiring lighthearted medium-paced
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" ... Kayla's second book has drilled down into the latest research to give us the most up-to-date approaches to setting goals, staying motivated and creating healthy habits that will last a lifetime. This book is a fun and motivating explanation ...

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