Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health by Jason Fung, Jason Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health

Jason Fung, Jason Fung, Eve Mayer, Megan Ramos

Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health

Jason Fung, Jason Fung, Eve Mayer, Megan Ramos

288 pages missing pub info (view editions)

nonfiction health self help informative fast-paced
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Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.Over the last decade, intermittent fasting—restricting calorie intake for a proscribed number of hours for a set number of days—has becom...

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