The Complete Guide to Navy Seal Fitness by Stewart Smith

The Complete Guide to Navy Seal Fitness

Stewart Smith

160 pages missing pub info (editions)

nonfiction health sports medium-paced
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Description

The Complete Guide to Navy SEAL Fitness is an advanced-level exercise program that teaches running, swimming, rope climbing, stretching and exercise techniques all in one book. With this program, you will be ready for any military training or phys...

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challenging 100%
informative 100%
inspiring 100%

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