The Complete Prebiotic and Probiotic Health Guide: A Vegetarian Plan for Balancing Your Gut Flora by Jennifer Shrubsole, Angela Sirounis, Maitrey Raman

The Complete Prebiotic and Probiotic Health Guide: A Vegetarian Plan for Balancing Your Gut Flora

Jennifer Shrubsole, Angela Sirounis, Maitrey Raman

336 pages missing pub info (view editions)

nonfiction food and drink health informative medium-paced
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In recent years, there has been a great deal of research exploring the relationship between maintaining an optimal balance of healthy bacteria in our gut, known as "healthy gut", and the impact of a healthy gut on overall health and disease preve...

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