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176 pages • first pub 2021 (view editions)
ISBN/UID: 9781529073973
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
These bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Allyson seeks to cultivate emotional well-being, recogniz...
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176 pages • first pub 2021 (view editions)
ISBN/UID: 9781529073973
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
These bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Allyson seeks to cultivate emotional well-being, recogniz...