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224 pages • first pub 2016 (view editions)
ISBN/UID: 9781848993099
Format: Paperback
Language: English
Publisher: Nourish
Edition Pub Date: 18 October 2016
Description
No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. ...
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224 pages • first pub 2016 (view editions)
ISBN/UID: 9781848993099
Format: Paperback
Language: English
Publisher: Nourish
Edition Pub Date: 18 October 2016
Description
No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. ...