Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind by Georg Feuerstein, Frank Jude Boccio

Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind

Georg Feuerstein, Frank Jude Boccio

341 pages • first pub 1993 (editions)

nonfiction health informative inspiring slow-paced
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Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teach...

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