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336 pages • first pub 2015 (editions)
ISBN/UID: 9781119078630
Format: Digital
Language: English
Publisher: For Dummies
Publication date: Not specified
Description
Don't be so hard on yourself - use compassion focused therapy as your guide It's often said that we're our own worst critics--and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view you...
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336 pages • first pub 2015 (editions)
ISBN/UID: 9781119078630
Format: Digital
Language: English
Publisher: For Dummies
Publication date: Not specified
Description
Don't be so hard on yourself - use compassion focused therapy as your guide It's often said that we're our own worst critics--and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view you...
Community Reviews
Content Warnings