Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life by Jamie Marich, Jamie Marich

Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life

Jamie Marich, Jamie Marich with Jamie Pollack (Contributor)

12 hours, 34 minutes first pub 2023 (editions)

nonfiction psychology challenging informative medium-paced
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Description

What dissociation is--and why it’s a natural response to traumaHow to understand and work with your “parts”--the unique emotional and behavioral profiles that can develop from personality fragmentationThere’s nothing shameful about dissociating--t...

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Community Reviews Summary of 41 reviews

Moods

informative 100%
reflective 47%
hopeful 38%
challenging 28%
inspiring 28%
emotional 9%
funny 4%
relaxing 4%

Pace

medium 61%
slow 28%
fast 9%

Average rating

4.03

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