Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully by Ian Tuhovsky

Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully

Ian Tuhovsky

102 pages first pub 2017 (editions)

nonfiction psychology self help informative inspiring relaxing fast-paced
Powered by AI (Beta)
Loading...

Description

Dear friends, Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. **MY GIFT TO YOU INSIDE: Link to download my 120 page e-book "Mindfulness Based S...

Read more

Community Reviews Summary of 20 reviews

Moods

informative 100%
inspiring 50%
reflective 50%
relaxing 50%

Pace

fast 100%

Average rating

3.4

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.