30-Minute Therapy for Anger: Everything You Need to Know in the Least Amount of Time by Patricia S. Potter-Efron, Ronald T. Potter-Efron

30-Minute Therapy for Anger: Everything You Need to Know in the Least Amount of Time

30-Minute Therapy)

Patricia S. Potter-Efron, Ronald T. Potter-Efron

120 pages • first pub 2011 (editions)

nonfiction psychology informative inspiring slow-paced
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If You Have 30 Minutes, You Can Take Charge of AngerAnger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Minute Therapy for Anger, you'll learn proven-effective skills developed by...

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