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301 pages • first pub 2005 (view editions)
ISBN/UID: 9781583333389
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Edition Pub Date: 26 December 2008
Description
Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren't doing exercises based on the movements...
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Content Warnings
301 pages • first pub 2005 (view editions)
ISBN/UID: 9781583333389
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Edition Pub Date: 26 December 2008
Description
Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren't doing exercises based on the movements...
Community Reviews
Content Warnings