Entrena Tu Mente: 20 Pasos Para Mejorar Tu Salud Mental Y Tomar El Control de Tu Vida / The Mind Workout by Mark Freeman

Entrena Tu Mente: 20 Pasos Para Mejorar Tu Salud Mental Y Tomar El Control de Tu Vida / The Mind Workout

Mark Freeman

264 pages missing pub info (editions)

nonfiction health psychology self help informative medium-paced
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Description

Es bien sabido que si queremos mantener nuestros cuerpos en forma, debemos realizar ejercicio de manera regular. Pero cuando se trata de nuestra salud mental, pocos nos tomamos el tiempo para mantenerla y mejorarla. Por alguna raz n, esperamos es...

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