Self-Care for the Real World: A Guide for People with Busy Lives by Nadia Narain, Nadia Narain, Katia Narain Phillips

Self-Care for the Real World: A Guide for People with Busy Lives

Nadia Narain, Nadia Narain, Katia Narain Phillips

missing page info Add in missing page information first pub 2017 (editions)

informative inspiring medium-paced
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Self-Care for the Real World is a practical guide to self-care for real people with busy lives—a combination of friendly advice, personal stories, exercises, and recipes.Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years hel...

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