Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing [With CD (Audio)] by Richard Miller

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing [With CD (Audio)]

Richard Miller

108 pages missing pub info (view editions)

nonfiction health medium-paced
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Description

One of the most enjoyable parts of a yoga class comes when we rest in savasana--the corpse pose--and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richa...

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