Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body and Life by Jenna Hollenstein

Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body and Life

Jenna Hollenstein

256 pages first pub 2019 (editions)

nonfiction health informative reflective medium-paced
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Description

Since early childhood, many people have heard that something is wrong with their body: with the way it looks, the way it feels and the food it craves. This diet culture--surrounding us in the form of media, fashion, food trends, and even messages ...

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