Insight Meditation, The Practice of Freedom by Joseph Goldstein, Joseph Goldstein

Insight Meditation, The Practice of Freedom

Joseph Goldstein, Joseph Goldstein

179 pages • first pub 1993 (editions)

nonfiction psychology informative inspiring reflective slow-paced
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The fruit of more than 20 years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by students, whether they are beginners or seasoned practitioners. In short sections, Goldstein offers ...

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