The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body by Bob Cooley

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Bob Cooley

320 pages • first pub 2005 (editions)

nonfiction health sports challenging informative slow-paced
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Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves fle...

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